Feet massage

Service Description

This is a massage of the feet and lower legs incorporating methods from reflexology, Thai Yoga Massage and shiatsu. The massage is applied by pressing with fingers thumbs and knuckles, rubbing and bending the feet to stretch them and relax them. Finer pressure is sometimes applied using a specially designed wooden tool. This is great for tired feet, especially if you have been standing all day or exercising hard. Foot massage is considered to be particularly effective in opening the energy channels of the body and so its benefits extend to the whole body, not just the area being treated. There are many benefits from foot massage, including: stress relief improved sleep improves your mood improved imune response improved concentration improved circulation in the feet and lower legs improved general flexibility in the feet and legs